Mock Fried Rice



Mock Fried Rice

 Cauliflower is a low carb friend. I know quite a few people who don't like vegetables, but I like cauliflower. Well, what if it was substituted into things they like, like rice? Sure, cauliflower is not rice, but it tastes just as good.

MOCK FRIED RICE (Fried Cauliflower)
1/2 head of cauliflower, grated
2 eggs
half and half or cream, if using
coconut or palm oil
soy sauce, if using
1 cup of peas
Chinese sausage (cooked), chopped, if using
2 green onions, chopped
sesame oil
Asian chili pepper, if using.

Makes about 3 servings.

Pre-heat a pan and add oil to coat pan. Scramble two eggs with a dash of half and half or cream. Put aside. Add more oil to the pan and toss in grated cauliflower and stir-fry to desired texture. Add enough soy sauce to coat the cauliflower. Toss, in the Chinese sausage and peas and eggs and mix in. Toss in the green onions, a few dashes of sesame oil and a dash of chili pepper. Serve immediately. If you don't want to use Chinese sausage, you can add cubed chicken, sauteed wheat protein (seitan), etc.