Mid-Year Results

Mid-Year Results

Here is a chart of my weight loss for the year. My resolution to lose weight started in November 2010, which this chart doesn't show. I weighed 205 at the time. I weighed myself in the morning every day and took an average on Saturday and that was the number I entered into the spreadsheet. Right around April, I was getting cocky and I started eating Haagen-Dazs (and Ben and Jerry's) every night. I gained a few pounds and I was glad that I didn't gain more than a few pounds. It's been gradual, but I'll take whatever I can get. My waist has gone from just under 36 to about a 33. My Body Mass Index is at 25.9. My goals are to reach 175 or a 32 waist/scant 33 waist or a BMI of 24.9. I feel more energy. I feel sexier. I feel like I let myself out of a prison and I feel like I should have done it a long time ago. So, I focus on the present, not worrying about the past, not worrying about how long it will take in the future and I take it day by day.