Weight Loss/Fat Loss Update



Finally!

      For many months, I've been holding steady within a range of 183-187, even though I was continuing to lose fat around my waist. The 34 waist jeans were quickly replaced with 33 waist jeans and even those were now really loose.
     I went to the store and I tried on a pair of 32 inch waist jeans and I was happy that they fit! However, they fit in the way that they're comfortable while standing only, so I didn't buy them. I'll wait until next month and see.
     It just goes to show you that the scale and fat loss are only loosely correlated. So much so, that I haven't been as diligent about weighing myself. However, I did get on the scale this morning and discovered that I had fluctuated lower and 181 is the lowest I've been all year! So, the weight is finally catching up with the fat loss. My BMI is 25.7, which they still consider overweight. I'm only six pounds away from my original goal, even though I have reached my waist size goal. The year isn't over yet so there's still time. It hasn't been a struggle and with patience and day-to-day focus, it has been, more or less, easy. I hope you are making your goals.